XTREME MASS is the Ultimate Mass Gainer and Recovery Catalyst which has been engineered for the true hard-gainer in need of caloric support and for those with intense muscular expenditure. XTREME MASS is easy to mix, tastes like a gourmet milkshake and features a 3:1 ratio of carbohydrates to protein with over 1030 Nutrient-Dense Calories. XTREME MASS premium quality formula has been specifically designed to help you add high quality calories to your diet which will enable you to build lean muscle mass and assist with muscular recovery though the use of both ‘slow-burn’ complex carbohydrates and fast-acting high glycaemic carbohydrates. Each super serving contains 60g of Protein from Free-Range Grass-Fed Whey and 170g of Carbohydrates, principally sourced from ground whole oats. RECOMMENDED USE Recovery – Add 130g (2 level scoop), with 400ml of water or skimmed milk and shake well. Weight Gain – Add 260g (4 level scoop), with 700ml of water or skimmed milk and shake well. Take 1 – 2 servings split throughout the day depending on training intensity and calorific and protein intake requirements. For best results, take 1 serving within 30 minutes after your training session. Do not exceed stated dosage. FLAVOURS Available in 4 delicious flavours: Chocolate Carmel, Cookies and Cream, Vanilla Cream and Strawberry ALLERGEN ADVICE: This product is manufactured in an environment that processes ingredients containing the following: Dairy, Corn, Soya, Oats, Wheat, Eggs, Celery, Sulphites, Fish, Crustaceans and Nut Products. Cannot guarantee Nut Free. STORAGE:Store in a cool dry place away from direct sunlight. Shake well before use. Reseal bag immediately after opening and consume within 6 months of opening Keep out of reach of children. Not suitable for persons under 18 years of age. If pregnant, lactating or nursing please consult your doctor before using this product. Supplements should not be used as a substitute for a balanced and varied diet. The statement on this label does not imply that this product has any medicinal properties, use or efficacy.Discontinue use if you experience any adverse reaction to this product.